How to recommend thin face?

It’s not hard to be a little girl.

How to recommend thin face?
It’s not hard to be a little girl.

There is no special way to face-lift, and a slight reduction in the natural face will reduce the slightness of the face.

  Increasing the movement of facial muscles does not help reduce adulthood.

Because these muscles are too small.

After the weight loss of 3-5 kg, the face will change significantly.

  The first step in face-lifting is to pay attention to the way you maintain it. The instrument can help alleviate excess water, and then it is easier to achieve the goal of face-lifting.

  1.

Sports exercises can also be face-lifting!

The effect of exercise weight loss is all-round. If your face is really “swollen”, a large amount of perspiration after instant exercise can be quickly transferred to the body by using water.

  2.

In the three meals of the diet, you can eat more fruits and vegetables that can be swollen and damp, such as melon.

If your face is obese due to muscle buildup, please reject chewing gum, sugar cane and other foods that exercise your chewing muscles, because they only make your facial muscles stronger.

  3.

Bathing method We all know that high-temperature bathing is a good way to lose weight, and the same high-temperature bathing can also face-lift.

You can sit in the bathtub at a temperature of 38 ° C every day, deep into the heart of the heart, and massage the face with a face cream, bath time is 20 minutes.

  4.

Facial weight loss exercise: aerobic massage: the massage process focuses on stimulating the eyes, the sun, the four off, the acupuncture points of the shorts, can effectively prevent facial excess meat.

  Prepare for exercise: Perform a 3-minute aerobic exercise.

  Preliminary: From the forehead to the temple, hold down 3-4 times with both hands.

  The second step: the middle finger of both hands, the ring finger alternately press the nose twice, repeat 1-2 times; then massage the eyes in a spiral way: from the lower jaw to the lower ear, the ear, the nose to the upper part of the ear massage, repeat 2 times.

  The third step: with both hands thumb, index finger alternately lightly pull the jaw line, from left to right 3 times.

  Step 4: Use the palms of your hands to lift the overlap from bottom to top.

  5,

Professional face-lifting method If you want to quickly become a standard small-face beauty, you can try the professional face-lifting method at the beauty salon.

Most professional beauty salons set up a fast face-lifting service, and the effect changes at the same time, you can choose according to your own situation.

The face-lifting effect of the beauty salon is unquestionable. Just choose your beauty salon and face-lifting method to carefully consider your own situation and make choices. Don’t leave any regrets.

  Facial liposuction: Similar to liposuction in other parts of the body, insert a liposuction tube from behind the ear and remove excess aunt from the face.

  Skin plastic surgery: Some say that the round face is corrected to the duck egg face or the melon face. The doctor puts your cheek slice and cuts a small piece of bone, so that the original rounded jaw becomes sharp, and the whole face becomes a duck face.
It sounds easy, but remember to be careful.

  6.

Acupressure and swelling method: the acupuncture points that make the cheeks disappear and have “listening points”, “big welcoming points”, “plasma car points” and so on.

Since these acupuncture points are difficult to remember, we can massage the finger pressure according to the following methods to achieve the function of blocking the acupoints.

  One.

The thumb is close to the lower part of the cheekbone, and the force is pressed vertically downwards by about 2 cm. The force can be lifted upwards, and then slowly relax.

  b.

Middle finger, ring finger close together, gently press down the lower edge of the humerus to 2 cm, and then go up.

  C.
Four fingers close together and pat a few times on the acupuncture points on the cheeks.

  d.

Draw a circle: four fingers close together, touch the cheeks, it seems to touch.

Clockwise, draw circles from the inside out.

  Note: The above acupressure massage is suitable for two days.

Excessive or excessive exertion of the massage may result in slow nerve complications or muscle looseness and contusion.

  7.

Make-up face-lifting method: Compared with the above method, this is simply a pediatrics that does not hurt.

If you feel that exercise massage is too hard, and feel that liposuction surgery is too painful, use this method. In addition to the trouble, the effect is good!

  The eyebrow shape is curved into a bow shape, which is thin and tall; the eye shadow is elongated with brown color, and the concave effect of the eyes is outlined from the end of the eye.

  The nose has a straight, three-dimensional shadow.

  The lip shape is enlarged, the lip peak is clear, and the lower lip is thick and slightly square.

  The cheeks were shaded with natural brown color, and the three-dimensionally clear facial features immediately emerged.

  8.

Lymphatic massage, face-lifting, facial edema, is due to obesity caused by the impediment of the gas, can be used in professional beauty salons through the passage of lymphatic massage to eliminate edema.

  9.

Wash your face to change the way you usually wash your face, and wash your face with warm water and cold water to promote blood circulation and metabolism.

  10.

Other teas: A cup of diuretic oolong tea (or coffee) will quickly drain excess water.

  Cold compress: Wrap the ice cubes with a hand towel and apply it on the edema of the eyelids for 3 minutes to reduce swelling by using the principle of thermal expansion and contraction.

  Recommended: Face-lift: Say goodbye to the big swollen face, eliminate the double chin on the two hips, use the thumb to gently press from the inside out, also draw a small circle, this action can be done together in two seconds, draw about100-12
0 can be.

The most recent action is to close the palm of your hand and slap the cheek skin 40-50 from left to right.

  11.

The acupressure method is different from the simple massage. Before the face-lifting massage, you should first apply a thin face cream, then put it into the acupuncture point and massage it.

The steps are as follows: (1) Apply a face cream to relax the facial muscles.

Massage from the lower jaw to the ear, then massage the outside with the forehead as the center.

The method of massage around the eyes is to make a rotary massage from the nose to the corners of the eyes.

  (2) Press the clavicle depression with your palm or finger to stimulate the lymph.

If the nail is too long, use a “finger belly” to firmly press the depression of the collarbone. After 3 seconds, release your finger and do it 3 times in a row.

  (3) Use your thumb to lift the depression of the mandible.

The weight of the head is all supported by the thumb, that is, the head is lifted with the thumb, and each movement is 3 seconds, and the same is done 3 times.

  (4) Press the depression of the lower jaw upwards.

Press down the line of the face, let the lines of the face gradually clear, the action should be strong, but avoid the depression of the chin, do the same 3 times, each time for 3 seconds.

  (5) Gently stroke from the lower jaw to the ear.

From the lower jaw to the back of the ear, then from the sides of the nose to the depression under the cheekbones, and finally back to the ear, do a smooth massage back and forth, do 10 round trips.

  (6) Massage the forehead.

Use your index finger, middle finger, and ring finger to gently massage your forehead horizontally and do 10 back and forth to let your forehead stretch out.

  (7) The inner corner of the eye is pressed down with the thumb.

Press the inner corner of the eye tightly with your thumb to make the muscles of the eyelids firm, but pay attention to the eyes to relax, do 3 times, 3 seconds each time.

  (8) Gently block from the inner corner of the eye to the outer corner of the eye.
To tighten the eye area, be sure to press down through the bone line below the eye.
From the inner corner of the eye to the outer corner of the eye, block from the inside to the outside, do 3 times, 3 seconds each time.

  (9) Massage the eyelids with the brow bone.

The two eyebrows are gently pressed with the index finger. Insert the upper bone of the eye and massage it to the end of the eye.

Also do 3 times, 3 seconds each time.

  12
“Ah, 咿呜 喔” Japanese training method is the most suitable face-lifting method for lazy women!

Many girls think that they are fat, they mistakenly think that they are a fat man, so they start to do all kinds of sports or implement a diet plan, and finally make themselves like a balloon, that is, the head and face are very large.The body is so thin.

Don’t think that you are fat, in fact, the problem lies in your fat face.

Still not madly doing it – the face of the melon seeds, oh yeah.

  (1) You can use this exercise method to tighten your facial muscles anytime, anywhere.

  (2) As long as the Japanese “ah”, “咿”, “呜”, “耶”, “喔” are the best, and the most exaggerated face that changes the voice and produces the sound, you can achieve the goal.

  (3) Of course, you can repeat more and do, there is no limit to the number of times.

  13

There are of course many ways to deal with the face of a minor with facial movements. However, the effective method seems to be facial movement. The skin will not be loosened by unfortunate loss. The firming skin is the most beautiful.

  (1) Try to swell your mouth like a bubble, hold for ten seconds; try to pry your mouth and hold for 10 seconds.

Can reduce the excess meat of black people.

  (2) Slowly look up, look at the sky, open your mouth, and send your tongue up, hold for 10 seconds; replace the tongue, close your mouth, slowly lower your head, repeat 10 times to reduce the excess meat of the lower jaw.

  (3) The mouth is slightly open, and the lower jaw moves left and right, repeated 30 times.

Just keep doing 2-3 times a day.

  The acupuncture points that make the cheeks disappear are “listening points”, “big welcoming points”, “chest car points” and so on.

Since these acupuncture points are difficult to remember, we can massage the finger pressure according to the following methods to achieve the function of blocking the acupoints.

  One.

The thumb is close to the lower part of the cheekbone, and the force is pressed vertically downwards by about 2 cm. The force can be lifted upwards, and then slowly relax.
  b.

Middle finger, ring finger close together, gently press down the lower edge of the humerus to 2 cm, and then go up.

  C.

Four fingers close together and pat a few times on the acupuncture points on the cheeks.
  d.

Draw a circle: four fingers close together, touch the cheeks, it seems to touch.
Clockwise, draw circles from the inside out.
  Note: The above acupressure massage is suitable for two days.
Excessive or excessive exertion of the massage may result in slow nerve complications or muscle looseness and contusion.