Detox foods that count different organs
First, the liver detoxification of the liver is an important detoxification organ, and various toxins become non-toxic or low-toxic substances after a series of chemical reactions in the liver.
We can eat more carrots, garlic, grapes, figs, etc. in our daily diet to help the liver detoxify.
Carrots and carrots are effective mercury-discharging foods.
The large amount of pectin contained can be combined with mercury to effectively reduce the concentration of mercury ions in the blood and accelerate its discharge.
Eating some carrots every day can also stimulate the blood circulation of digestion, improve the digestive system, and resist free radicals that cause disease and worsen.
The special ingredients in garlic and garlic can reduce the concentration of lead in the body.
Grapes can help the liver, intestines, and stomach clear the body’s waste, and also increase hematopoiesis.
Fig figs contain organic acids and a variety of enzymes, which can protect liver and detoxify, clear heat and intestines, and help digestion, especially for SO2, SO3 and other toxic substances.
Second, kidney detoxification The kidney is an important organ for detoxification. It filters the toxins in the blood and the waste generated by the decomposition of proteins, and is excreted through the urine.
Cucumbers, cherries and other fruits and vegetables help the kidneys to detoxify.
The diuretic effect of cucumber and cucumber can clean the urethra and carry out the toxins of the urinary system excreted by the kidneys.
Containing cucurbitacin, cucumber acid, etc. can also help the lungs, stomach, liver detoxification.
Cherry cherries are valuable natural medicines that help the kidneys to detoxify.
At the same time, it also has a mild laxative effect.
Third, the intestines detoxification can quickly eliminate toxins, but if indigestion, it will cause the toxins to stop in the body, being reabsorbed, causing great harm to health.
Konjac, black fungus, kelp, pig blood, apple, strawberry, honey, coarse rice and many other foods can help the digestive system detoxification.
Konjac: Also known as “Ghost”, it is called “Snake Six Valley” in Chinese medicine. It is a famous “infusion scavenger” and “blood purifying agent”, which can remove waste on the intestinal wall.
The black fungus contained in the black fungus has a substitutive adsorption force, which can adsorb impurities remaining in the digestive system of the human body, clean the blood, and can effectively remove the pollutants in the body.
Alginic acid in kelp kelp can reduce the rate of slow absorption of the resonance element, and drive the cockroach away from the body, thus preventing leukemia.
In addition, kelp also promotes cadmium into the body.
The plasma protein in pig blood is decomposed by enzymes in the digestive juice to produce a detoxifying and moisturizing substance. It can react with dust and metal particles invading the human body and transform into substances that are not easily absorbed by the human body.It has the functions of dust removal, bowel cleansing and laxative.
Galactoic acid in apple apples helps detoxification, while pectin prevents food from decaying in the intestines.
Strawberry Strawberry contains a variety of organic acids, pectin and minerals, which can clean the stomach and strengthen the liver.
Honey honey has been a good detoxifying beauty since ancient times, containing a variety of amino acids and vitamins required by the human body.
Often eating honey while expelling toxins, it also has a certain effect on cardiovascular diseases and neurasthenia.
Crude rice is a “plumber” that cleans the large intestine. When it passes through the series, it absorbs a lot of sludge and finally removes it from the body.