Massage type and effect analysis
Weight loss massage: Obesity refers to more than 20% of the normal body weight caused by abnormal accumulation in the human body.
Most of the causes of obesity are related to family inheritance, low exercise volume and high content of high content.
Obesity has long plagued people’s lives and is a hot topic in the world today.
Many medical scientists at home and abroad are devoted to researching too many reasons, in order to find a way to lose weight that is both effective and safe without pain, but little progress has been made.
In recent years, a variety of weight loss methods have emerged in developing countries, such as Chinese and Western medicine to lose weight, surgery to lose weight, diet, fasting weight loss, Qigong weight loss, exercise weight loss, acupuncture weight loss, massage weight loss and Italian pepper weight loss, etc.
Among them, massage weight loss is a unique method of weight loss. It not only has the good effect of losing weight, but also can relieve the meridians, promote blood circulation, and has no adverse effects on the human body. It has gradually been recognized by people.
Through practice in recent years, massage can greatly consume and eliminate lipid substances in the blood vessel wall, expand capillary blood vessels, increase blood flow, improve microcirculation, eliminate heart burden, and help to enhance the body’s disease resistance.
Therefore, massage weight loss can not only achieve weight loss goals, but also enhance physical fitness. It is a good way for obese people to replace the pain of an early attack and restore bodybuilding.
Beauty Massage: Beauty massage has been widely used for a long time, and it has been proven by science and practice to be one of the most effective cosmetic methods.
In today’s reform, opening up, and invigoration, people’s pursuit of beauty is more intense, transforming the development of the economy and improving people’s living standards. Beauty saddle has gone to the society, entered the family, and became a life of people, especially women, to protect the skin and body and delay aging.need.
At present, “beauty salons”, “beauty schools” and “beauty associations” have been established all over the country, adding new brilliance to people’s beautification.
Beauty massage is to beautify the face through massage techniques.
Life is in motion, isn’t the skin?
Massage is the most active way to stimulate and nourish the skin. It can make the rough skin smooth and soft, and can delay the appearance of facial wrinkles, make the existing wrinkles become lighter, less and spotted skin spots, and delay the appearance of age spots.
Hair massage: the heart of beauty, everyone has it.
A beautiful, cloud-like, elastic and elastic hair, soft and elegant, enviable.
However, if there is a lack of maintenance.
It will make the hair dry, split, discolored, dull, and even cause serious hair loss, which makes people feel uneasy.
Basically, the growth and maintenance of hair depends entirely on the blood supply in the scalp. Therefore, people’s hair is good and bad, and the decisive effect is the overall health of the person. The hair massage has the following two functions.First, through the hair massage, it can promote the blood circulation of the scalp, and add more and better nutrients to the growth and maintenance of the hair. Second, the head meridians are concentrated, the acupoints are densely covered, and the brain, the organs, the blood and the blood are allThere is a close relationship. Through massage, it can not only ventilate blood, regulate yin and yang, but also can withstand the functions of various organs in the human body, promote human health, and provide favorable conditions for hair growth and maintenance.
Bathing massage: After a day of work, people feel tired, both mentally and physically, such as emotional stress, dizziness, and sore muscles.
If you simply rest and relax, you can’t completely eliminate fatigue very quickly. This will affect your work and study the next day. If you go on, it will affect your health and even illness. If you take a hot bath, you can take a whole body orPartial massage can promote the blood circulation of the whole body, so that the tissues and organs of the human body can be fully nourished, and immediately eliminate fatigue, as well as increase muscle strength and skin elasticity, and delay the aging effect.
Therefore, bathing massage has been loved by more and more people.
Bathing massage is an integral part of massage.
Although its birthplace is in China, for now, Japan, Southeast Asia, Europe and the United States and other countries and regions have developed rapidly.
Bathing massages are popular in foreign countries: jet bath massage, air bath massage, mud bath and sand bath massage, as well as space bath massage for most people.
These massage methods have not been popularized before, and they are only in the nascent stage and need to be developed in the future.
Every year, bathing massage refers to the so-called “bubble” in the “bath” or a massage that is performed indoors after a steam bath.
Bathing massage techniques generally use heavy to light kneading, shaking, cracking, shaking, pushing, sniping and other techniques, so that the subject to eliminate fatigue as soon as possible, prompting it to fall asleep early.
Travel massage: Travel is a favorite activity for everyone.
It can make people open their eyes, increase knowledge, eliminate troubles, enhance physical fitness, cultivate sentiment, etc., and many benefits.
Since the reform and opening up, the beautiful natural scenery of the developing countries and the long history and historical sites have attracted a large number of foreign tourists.
In China, people’s lifestyle changes and the improvement of material living standards have also increased the number of people who travel abroad, which has promoted the rapid development of tourism.
These have provided favorable conditions for the development of tourist massage services.
Travel massage is an integral part of the travel industry.
There, tourist massage was carried out relatively late, and many people were still unfamiliar.
In fact, tourism massage is a branch of health massage, which is mainly for health care. It provides health care massage services for tourists in the tourism activities, and timely supplements the problems that a few tourists have during the tour.
Such as motion sickness, seasickness, airsickness, and symptoms of chest tightness, insomnia, loss of appetite, indigestion, bloating, diarrhea, vomiting, etc. caused by time difference, environment, altitude sickness, changes in living habits, etc.Although taking drugs can alleviate the discomfort caused by the above symptoms, but the effect is slow, and the complications are large, affecting and consuming the mental and physical strength of the tourists, it is difficult to enjoy the pleasure of traveling.
In recent years, people have begun to adopt massage and fixed posture methods to eliminate the relief caused by tourism, so that their bodies are always in the best condition and fully enjoy the joy of tourism.Therefore, tourism massage has been welcomed by people and has broad prospects for development.
Body Health Massage Body Massage is a massage technique that is used by the masseur to massage the body, relieve fatigue, relieve tension, loosen and relax, and stretch.
After the massage, people can feel relaxed, comfortable and refreshed.
Systemic health massage order: supine position, head and face — upper limb — tibia — abdomen — lower limbs, turn prone position, head———— Waist—-lower limbs—-foot.
In the whole body massage, you should also choose local health massage or local conditioning according to the customer’s physical condition and requirements.
The general body massage is 45 minutes, and the local health massage is 30 minutes. Our hospital features the characteristics of the South and North Health Massage. According to the common diseases, the prevention and health care needs of the disease, it will be pushed, taken, rolled, beaten, smashed and so on.The 60-minute full-body massage routine is well-received by customers because of its strong penetrability, smooth rhythm, comfort and ease.
The scope of full-body health massage is very wide, all due to mental labor, physical labor, excessive exercise, excessive fatigue caused by travel or continuous computer operation; general discomfort caused by various factors, such as headache, dizziness, limb pain, neckStrong pain, low back pain, stiff neck, frozen shoulder, metastatic gas, insomnia, abdominal distension, dysmenorrhea, indigestion, and cold all belong to the scope of health massage.
Phototherapy bath therapy steam bath – which is what we often call “sauna”, is a kind of washing method that urban people like, and it is also a good way to maintain body health.
People are located in the transpiration of hot and humid air, sensation, mouth and nose at the same time, outside to the skin and the internal organs, are conserved, can not only rise yang to cheer up the air, but also nourishing yin and moist, dilute water, swelling, reconciliationThe effect of calming and calming the gods.
Now medically confirmed that the role of steam bath on the human body is the dual effects of high temperature and air humidity and cold air or cold water stimulation.
It can promote the body’s metabolism, accelerate blood circulation, improve respiratory and cardiovascular system functions, help restore fatigue and repair damaged tissue, and regulate the nervous system.
Medicated bath – refers to the decoction or infusion of drugs added to bath water, or the method of bathing the body directly with traditional Chinese medicine steam or fumigation of the affected area. It is a unique method of TCM health, and the bath is extremely important in beauty.
In addition to the physical and chemical effects of water itself (mainly warming effect), the main effect is the effect of drugs on the human body.
The active ingredient of the aqueous solution of the drug enters the body from the body surface and the respiratory mucosa, and can be used to suspend the meridians, activating blood circulation, dispelling wind and dispelling cold, clearing away heat and detoxifying, relieving dampness and relieving itching.
Modern pharmacological research has also confirmed that after the odor of the drug enters the human body, it can increase the content of certain immunoglobulins in the blood, thereby achieving the purpose of preventing physical disease.
Bath therapy also includes the use of infrared rays in the light, ultraviolet light on the human body to regulate the body’s body, to achieve the role of health care for the body; using the salt, organic matter, colloidal substances, etc. on the skin to play a role in the human bodySediment bath and other methods.
In general, balneotherapy can promote blood circulation, regulate nervous system function, regulate body information and biological internal energy, promote metabolism, and improve human immune function.
Based on the theory of traditional Chinese medicine, our hospital health center uses modern instruments – light wave therapy rooms and acupuncture bath equipment, and newly added bath therapy health care projects. Welcome to a healthy body, we will serve you wholeheartedly.Satisfactory health effects.
Chronic fatigue syndrome is actually a heart disease that is common to middle-aged and young people.
Physical illness, also known as victory mental illness, is a type of disease that manifests itself as a physical symptom, but is closely related to psychosocial factors in the occurrence, development, outcome, and intervention.
Currently recognized more than 40 kinds of mental illness, such as essential hypertension, coronary heart disease, hypertension, ulcer disease, migraine, anorexia nervosa, diabetes, hyperthyroidism, stroke and its sequelae, enuresisSymptoms, dysmenorrhea, menopausal syndrome, low back pain, neurodermatitis, pruritus, etc.
The whole body health massage and the foot health massage can effectively relieve the fatigue of both the body (body) and the spirit (heart). Therefore, the health massage is earlier than the chronic fatigue syndrome, menopausal syndrome and other physiological diseases.
Health massage is a kind of health care method developed by human beings in the struggle of the same disease and death. It has a long history in developing countries and is a valuable asset of the Chinese nation.
Health massage has never passed, and now, in the future, it has a great effect on people’s physical fitness and longevity.
Health massage is a health care method that is properly maintained on a person’s body surface.
There are many techniques, gentle movements, flexible use, easy to operate, and a wide range of applications. It is precisely for men, women and children, physical strength, and complications. Different techniques can be used for health massage.
Some people now self-study health care according to their knowledge, and carry out self-healing massage; some people go to the massage parlour for health massage; some people ask the masseur to go to the house or hotel for massage.
In the end, although there are many people who can enjoy health massage, it is still not common. This is because some people still don’t know enough about the role of health massage. In addition, the lack of masseurs is also one of the reasons.
It is believed that people’s spiritual life and material life are becoming more and more abundant. Health massage will surely enter thousands of households and become the daily life content and health needs of people.