The role and efficacy of pears
Pear is a favorite fruit of many people. It is not only tender and juicy, but also rich in nutrients.
Do you know that eating pears has any effect on our human body?
What nutrition is there to eat pears?
Efficacy and role of pear one: eating pears after meals can excrete carcinogens in the body Korean researchers have found that eating a pear or a cup of hot pear juice after meals can cause a large amount of carcinogens accumulated in the body to be excreted.
Researchers conducted tests on smokers, asked them to eat about 750 grams of pears every day for 4 consecutive days, and measured the content of polycyclic aromatic hydrocarbon metabolites 1-hydroxypyrene in the urine before and after eating pears.
The survey results show that the strong carcinogen polycyclic aromatic hydrocarbons accumulated in the body, such as smoking or eating roasted meat, will significantly decrease after eating pears, especially after drinking the heated pear juice.
2: Cough and Sputum Removal, Heat Reduction and Fire Reduction In the field of nutrition, pears have a very famous name-natural mineral water.
It is juicy and dross-free, but it is rich in glucose, fruit acid, iron and other trace elements. It supplements fiber and vitamins A, B, and C. It has the functions of refreshing and quenching thirst, relieving cough and phlegm, clearing heat and reducing fire, and nourishing blood.Muscle, lungs and dryness functions are most suitable for patients with fever in winter and spring and those with internal heat.
3: It can treat “spring season disease”, and it also has the effect of lowering blood pressure and clearing heat and calming.
Patients with hypertension who have dizziness and palpitations and tinnitus often eat pears, which can relieve symptoms and effectively treat “spring season disease.”
4: Promote digestion and hydration Pears can promote appetite, help digestion, and diuretic, laxative and antipyretic effects, and can be used to supplement water and nutrition during high fever.
5: Chewing can be a “granulate” when eating pears, everyone will chew some crisp particles, it can effectively remove plaque in the teeth.
Experts say that eating half a pear can remove 20% of plaque in the teeth, which can be beneficial to the body.
Six: Can hangover, protect the liver, pears, cool and moisturize, and hangover.
Although the pear is sweet, it is very low for an instant, which is very suitable for people who like to eat sweet and are afraid of fat.
Eating a pear can cool and moisturize the stomach, especially for drinkers, because pear contains older glycerols and multivitamins, which have a certain protective effect on the liver.
Seven: Runzaofengfeng pear has the effect of moistening and windbreaking. When the climate is dry in spring, people often feel itchy skin, dry mouth and nose, sometimes dry cough and less sputum. Eating one or two pears a day can relieve dryness.